GRIEF COACHING
That place you are in grief? We'll meet you there.
Our community of friends, families, and coworkers often don’t understand or relate to our grief after it begins. Though sympathetic, they cannot support the complexity of our emotions; the anger, frustration, irritation, despair, confusion, rage, relief, and even moments of joy.
As your coach, we build a safe and supportive space. We are honored to witness, acknowledge, validate and share in your grief. You are not alone in this experience.
Grief often obliterates our lives. Our belief system and planned future altered. And what once mattered is changed. We will sift through the noise together and find your single first step. These are micro-movements that become leaps over time.
A new normal will begin when you are ready and willing to start.
Meet 1-2 times per week
Three months of sessions recommended (coaching can be extended as long as needed)
Open for those new to grief as well as those months or years in